WHAT ARE THE 5 SPOKES OF THE WHEEL OF MOBILITY?
CAN THEY HELP YOU FOR A SPECIFIC, OR A VARIETY OF BACK PAIN AND HEALTH ISSUES?
Yes for a specific need. Though when grouped together they create a more powerful "comprehensive dynamic."
THE FISRT SPOKE; DISCIPLINE AND DETERMINATION
THE SECOND SPOKE; "EFFECTIVE" SPINAL DECOMPRESSION
THE THIRD SPOKE; MUSCLE STRETCHING AND EXERCISE IF NEEDED
THE FOURTH SPOKE; SCIENCE-BACKED ACCELERATED NUTRITIONAL HEALING
THE FIFTH SPOKE; SCIENCE-PROVEN, ANCIENT HEALING PRACTICE OF HEAT THERAPY
THIS WHEEL OF MOBILITY IS A MOST EFFECTIVE FORM OF "HOME-GROWN HEALTH INSURANCE."
# 1
There are times when you must call on your will power.
Discipline and determination are the driving forces that fuel success.
Here is an excerpt from the book, page XII;
The phrase "malleable medium" applies to how matter and energy can be transformed. Our thoughts and body are malleable mediums. Healing and beneficial changes to the body are absolutely possible. The rewards completely out-weigh the efforts.. "Will power focused on a positve "can do" attitude builds momentum and creates tangible, realized beneficial results.
# 2
What makes a therapy successful, is an experienced, refined, guided method of use.
The bio-mechanical reversing of back conditions or injuries through effective spinal decompression is, simply put, "applying a force to the back that is the opposite of the force that created the condition." Through nearly three decades of studied use, my learned method of spinal decompression has literally saved my mobility; it can help you as well. This is the most refined, copyright protected guidance for effective spinal decompression. It has consistantly been an effective back pain relief therapy.
# 3
The time spent stretching multiplies the relief from it 20, 30, 40 or more in duration.
In realizing the reward from any kind of effort, "time must be spent on it." Muscle contains the energy that animates our body, our mobility. It needs certain help at times to keep it flexible and limber; to prevent injury to it and the other connected parts of our skeletal system. The relieving results of an effective stretching routine, including spinal decompression, are felt after completing the routine. Of course, temporary discomfort during the stretch is part of the corrective process, the "yin and the yang."
# 4
What science and traditional wisdom have taught us about what promotes bio-cellular regeneration within our body.
This topic of the book exposes the underlying "science-backed" fundamental processes within our body that creates cellular repair and growth, of every part of our body, even our bones. This is actually realized through a simple, uncomplicated comprehensive blend of foods and therapies. Gain control of habits and wellness through dietary knowledge.
# 5
Science and history reveal the health benefits of the traditional steam-on-demand heat bath. Learn the most effective method.
On every continent on Earth, in nearly every culture, the heat bath in various forms continues to this day. The benefits are numerous as science has revealed.
With any tool or therapy, certain methods of use will maximize its effectiveness. Discover the depth of bio-mechanical wellness, internally and externally, realized from focused, guided, deep heat therapy.
Many fundamental truths and cures are rooted in simplicity. I believe the 5 spokes are as well. They illustrate the age-old saying of problem solving... "always look into the simplest things first."
The book is available here, Amazon, and Ebay.
Since 1933 Kirkus has provided objective reviews for library and book store inventories. It's review is listed below.
TABLE OF CONTENTS
(The book's layout is an intentional quick-read format. Total pages 131).
A Word From The Author, p. V
INTRODUCTION p. XI. Chapter 1, p. 1, Overview of the Back Muscles, Nerves, and Spine Chapter 2, p. 6, Personal Experiences: Thoughts and Perspectives
Chapter 2A, p. 8, Personal Experiences: Pulled Muscles and More Chapter 2B, p. 12, Personal Experiences: Muscle Knotts and Revelations
Chapter 2C, p. 21, Personal Experiences: Back Pains of a Different Sort Chapter 2D, p. 23, Personal Experiences: Bulged and Herniated Disks
QUICK START GUIDE, p. 33 Chapter3, p. 33, Healing Therapies at Home or the Workplace Chapter 3A, p. 40, Inversion Table Use for Bulged and Herniated Disks
Chapter 3A1, p. 44, Anticipations and Use of Your Inversion Table Chapter 3B, p. 49, Pulled Muscles and Muscle Strains Chapter 3C, p. 52, Muscle Knots and Cramps
Chapter 3D, p. 55, Some Little Stretches with Big Benefits, and My Worst Back Injury Chapter 4, p. 63, Nutrient Supplementation for Accelerated Healing
Chapter 4A, p. 70, Cleanse the Engine Chapter 4B, p. 73, A Perspective on Diets Chapter 4C, p. 79, The Building Blocks
Chapter 4D, p. 85, The OTC Building Block Supplements Chapter 4E, p. 87, Overview of the Amino Acid Complex
Chapter 4F, p. 91, The Building Crews and Enzyme Kinetics Chapter 5, p. 96, Heat Therapy and the Traditional Sauna Chapter 6, p. 106, Refined White Sugar
Supportive References For The Therapies p. 110
THE KIRKUS REVIEW;
Contractor Anderson presents a series of strategies for dealing with chronic back pain in this self-help book.
The author imagines a holistic approach to back care that takes the form of spokes on a wheel. One spoke is mental
discipline and determination (“for any therapy to be a success,” he writes, “you must believe in the process, follow the
guidelines, and give them a legitimate chance to succeed”); the next is effective application of spinal decompression. Then
comes stretching and exercise, followed by nutritional therapy, and finally what the author refers to as “the ancient
healing practice of heat.” The core of all these spokes is a new physical therapy Anderson has developed in response to
his own experiences with back pain. He calls this therapy tool the “New Generation Inversion Table,” which he says makes
“beneficial adjustments all along your body between your ankles to your neck,” and which has been instrumental in helping
his own problems. Throughout, Anderson stresses long-term consistency; the older a person gets, he repeats, the more
important a regular stretching and flexibility routine becomes. Anderson rounds out his more physical tactics with broader
observations about nutrition and other lifestyle practices, and his tone is direct and empowering in a way that long-term
sufferers of back pain will appreciate. He prefaces his book with a disclaimer that his advice is largely derived from his own
personal experience, rather than medical training, and he asserts that readers “must consider all options in moving forward
to cure back pain and enhance mobility,” including “consultations with specific medical professionals.” As such,
readers may wish to drink in this book’s motivational optimism but consult with doctors regarding specific practices.
An anecdotal and thought-provoking tactical program for dealing with back issues.
END OF REVIEW
Please note; Upgrades and additions to this site will continue as plans unfold.
Thank you for your patience
Although the book has all the therapies that I have refined to relieve and heal back pain, as well as to help maintain your overall health and mobility, another objective of this effort is to develop the funds to patent and build the NEW GENERATION INVERSION TABLE...it is a game changer! What makes a specific therapy successful is an experienced, refined, guided method of use. From over four decades of mostly heavy physical labor, and in 1998 the "re-designing" of a standard inversion table that I have used over two thousand times to relieve and heal mild to severe back conditions, I am confident I have now developed the "method and tool" to help bring relief and healing of back conditions for those in need. Nothing happens without an effort. If you put in the effort and follow the guidelines, I believe you will experience back pain relief, as I have many, many times, throughout the decades, in a physically demanding line of work and projects, that continues to this day.
Eventually, along with the book and the NEW GENERATION INVERSION TABLE, we will offer associated items, books, and acessories to assist with the various therapies outlined in the book. They will be purchased in bulk, direct from the manufacturer, and shiped directly from the Wheel of Mobility warehouse. This will ensure prompt order delivery along with the best possible quality and value of all the items.
In my bussiness experience, I've found that the best form of marketing is happy customers. They provide the "positive winds for your business sails (and sales !)." Thank you.
- For volume resale purchases of the book, contact me at the address below.
OUT ENJOYING A DAY OF VARIOUS MOBILITIES
Contact us at
Gene.WheelofMobility@Gmail.com
WheelofMobility.com and BackPainWheel.com are a subsidiary of Aquarian Approach LLC
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